This activity has been accredited by The CPD Standards office and equates to 1 hours of CPD.
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Mental Health for Hospitality & Catering
1 Hours (Approx.)
Multiple Choice
This course addresses the importance of mental health awareness in the hospitality and catering sector, where fast-paced, high-pressure environments can often impact staff wellbeing.
Designed to equip professionals with the skills to recognise signs of mental health issues, this course promotes a culture of support, empathy, and inclusivity. Participants will gain tools to support their own mental wellbeing, foster open communication, and create a healthier workplace for everyone.
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- Introduction to Mental Health in Hospitality and Catering
- Common Mental Health Challenges in High-pressure Environments
- Recognising Early Signs of Mental Health Issues
- Reducing Stigma and Encouraging Open Communication
- Stress Management and Resilience Building Techniques
- How to Approach Sensitive Conversations with Colleagues
- Resources for Support and Professional Help
- Fostering an Inclusive and Supportive Workplace Culture
- Self-care and Maintaining Personal Wellbeing
- Understand the importance of mental health awareness in the hospitality and catering sector
- Recognise early signs of mental health challenges among colleagues and oneself
- Develop skills for managing workplace stress and promoting resilience
- Approach sensitive conversations about mental health with empathy and respect
- Identify resources and support options for employees in need
- Contribute to a stigma-free, supportive workplace culture
- Practise self-care strategies to maintain personal mental wellbeing
This activity has been accredited by The CPD Standards office and equates to 1 hours of CPD.